Regardless of whether you use greek or regular yogurt, you want it to be plain. If you can, marinade this for a few hours or overnight before following the next steps. To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt and pepper to a small bowl. I personally love cooking with Greek yogurt! I especially love that the marinade makes a luscious yogurt sauce for chicken. Cover and refrigerate for at least 30 minutes, up to 3 hours. Info. Arrange chicken breasts in a single layer in the prepared baking pan. Lemon Yogurt: My favorite to use is Noosa Lemon Yogurt. Ingredients. Amount is based on available nutrient data. My advice is to use a full-fat yogurt and check the label on the yogurt before using it. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! Spread melted butter in a 9 x 13 baking dish. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Often, I’ll get this recipe together before I go to bed or first thing in the morning and then make it for dinner that night. of course greek yogurt will pack the chicken with loads of flavor. I'm Tammy. Make the marinade: combine all of the marinade ingredients in a large mixing bowl and whisk … Add onion mixture and cook stirring often until mixture is … This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! If using thin-sliced chicken breasts or tenders, bake for 20 minutes. Personally, I also like greek yogurt because it’s thicker and has more protein. It's literally one of these easiest weeknight meals I make all the time- and we LOVE it. Wash lettuce and tear into bite-sized pieces. 3. this link is to an external site that may or may not meet accessibility guidelines. So, I thought this would work out great with baked chicken too. Add yogurt mixture to the bowl with the chicken and stir … In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. Add comma separated list of ingredients to exclude from recipe. YUM! Combine all the marinade ingredients in a large ziplock bag. This is one of the most delicious baked chicken recipes! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You might need to adjust the cooking time depending on the thickness of the meat. Instructions First make the dill Greek yogurt sauce. In a low carb dish like this, the plain Greek yogurt is a great choice. Add chicken to the bowl. Now, I know one wouldn’t think to use Greek yogurt in a chicken recipe but it actually works out quite well. Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. I’ll stick everything in a Ziploc bag or put it into the dish I’m using to cook it in and cover with plastic wrap. Information is not currently available for this nutrient. Mix well to combine. In a medium bowl, mix together the After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. Remove from oven and serve hot with one of the side dishes listed below or a quick greek side salad. It’s creamy, cheesy, and super comforting. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Add chicken pieces into the yogurt mixture … You want to use the yogurt and brand with the lowest sugar and carbs possible. In my opinion, the higher quality ingredients you use in a recipe, the better a recipe will be and that includes the meat. Instructions In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. I recommend using a meat thermometer to check the internal temperature and it should read 165 degrees. I also highly recommend trying one of these recipes on the side: If you loved this Greek yogurt chicken recipe, you have to try some of these other different chicken breast recipes! If you’ve been following my blog for a while now, you’ll know that I’m always on the hunt for simple and healthy recipes. I’ll sing the praises in a little bit but first, let’s go over some questions about this recipe. Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes. The yogurt is also not just a protein source like the chicken … This recipe uses a Greek yogurt chicken marinade that doubles as a dipping sauce. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. In a small bowl, combine remaining ingredients and mix well. No gift befits the food-obsessed people in your life like a cookbook. Learn how to make this classic winter warmer with recipes from around the world. Yes, it’s perfect for people who are following a low-carb or keto diet meal plan. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Required fields are marked *. The juices should run clear for the chicken to be considered fully cooked. The internal temperature of the chicken should read 165 degrees and the juices should run clear. 1. Your email address will not be published. The smells that fill up your kitchen as it bakes will have your mouth watering. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink … For this, you’ll need Greek yogurt, parmesan cheese, and all of the spices mentioned above. greek yogurt sauce with lime and garlic i also use a salsa recipe with this and put on chicken breast that i have sauted with lime and s&p , would also be good on a firm fish. Lightly coat a 12 inch oven proof pan or 9×9 baking dish with nonstick oil spray and set aside. Your email address will not be published. This site uses Akismet to reduce spam. Chicken breast (bone-in or boneless): You can also use chicken wings or legs. The yogurt creates a caramelization on the outside of the chicken, and the whole dish has a wonderful tangy flavor. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Heat oil in deep pan or pressure cooker. Congrats! Mix the Greek yogurt, olive oil, minced garlic, oregano, salt and some freshly cracked pepper in a bowl. Place the baking dish into a 375-degree oven for 35 – 40 minutes. In a larger mixing bowl, combine the marinade ingredients, mix well. Remember: The internal temperature should read 165 degrees for the chicken to be considered fully cooked. This Greek yogurt chicken is scrumptious! How to make Greek Yogurt Lemon Baked Chicken: In a large bowl season the chicken breasts with salt and pepper. Make sure the chicken is fully coated with the Greek yogurt mixture! Then, when I’m ready to cook, I’ll remove the plastic wrap and continue with the recipe. Your daily values may be higher or lower depending on your calorie needs. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top. If you want a pasta alternative, then serve this on top of zoodles or spaghetti squash. It’s delicious the way it is but I wanted to make a version of this recipe without the breadcrumbs, with less butter and using Greek yogurt instead of sour cream. I prefer organic chicken and usually purchase it from Wegmans, Whole Foods, and online from Butcher Box Meat Delivery. Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Spread melted … Cut the chicken breasts into bite-sized pieces and place in a large bowl. « The Best Breakfast Freezer Meals: Everything You Need To Know, Meal Prep Recipes To Include When Starting Your Weight Loss Journey ». Spread Greek yogurt mixture … Allrecipes is part of the Meredith Food Group. set aside. Marinate chicken and prepare gyro fixings. Now, if you don’t have time, this recipe is still delicious even if it’s just thrown together and baked. Cook for 7 minutes and let naturally … You saved Greek Yogurt Chicken to your. However, you certainly could use regular plain yogurt if you want. This recipe works for any part of the chicken. Add comma separated list of ingredients to include in recipe. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives and chicken… set aside. 1 pound boneless skinless chicken breasts (about 2 large breasts) I think we’ve enjoyed this chicken with just about everything but these are some of our favorites. Here is the list of ingredients you need to prep this baked chicken recipe: The first thing you’re going to do is mix together the chicken marinade and sauce. Preheat the oven to 400 degrees F (200 degrees C). Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. Coat a baking pan with cooking spray. chicken salad using greek yogurt and avocado, Everything But The Bagel Stuffed Cream Cheese Chicken, 4 (6-ounce) boneless skinless chicken breasts. Greek yogurt … I also like the flavor better. 2. Add the chicken tenders and mix to make sure chicken is well coated with the … I prefer to use plain Greek yogurt because that’s always what I have on hand. Bake for 35 - 40 minutes or until the chicken is completely cooked through. Easy weeknight dinner. Regardless of the cut of chicken, you use I highly recommend purchasing high-quality chicken. Share a picture and tag me on Instagram or Facebook if you decide to try it! Greek Yogurt – As most of you know, Greek yogurt is higher in protein and lower in sugar than standard yogurt. Marinating the chicken in the greek yogurt mixture tenderizes the chicken and creates a delicious juicy flavorful chicken! Using Greek yogurt adds a high protein spin to a popular Holiday treat. Cover dressing and refrigerate for at least 1 hour. Hi there! 201 calories; protein 30.7g; carbohydrates 6.5g; fat 5g; cholesterol 70.5mg; sodium 440mg. Get Started Right Now With The Organize Yourself Skinny Ecourse, Greek Yogurt Chicken (Oven-baked and Easy). I prefer using boneless skinless chicken thighs but use whatever you have on hand. You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… If not, just go on right ahead. But, if you have time to marinate the chicken for a few hours or overnight, then I recommend doing so. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken … Yes, and if you have time, then I think you should. Loosen the skin on top of the breasts … It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Try it this Holiday season for a festive snack for your family! This lemon, garlic and mint yogurt marinade is, hands down, my favorite. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Instant Pot: Add all the ingredients to the Instant Pot and stir. lemon zest 1.5 tsp. My variation on the mayonnaise or yogurt chicken combo. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. Arrange chicken breasts in a single layer in the prepared baking pan. You sure can! In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. I don’t think a vanilla yogurt would go well in this recipe – just sayin’ . greek yogurt sauce . This dinner recipe for Greek yogurt chicken was inspired by a fantastic baked chicken recipe my mother in law makes using butter, sour cream, breadcrumbs, and some seasonings. Welcome to Organize Yourself Skinny! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1 (6 ounce) container fat-free Greek yogurt (such as Fage®), 4 skinless, boneless chicken breast halves, 3 tablespoons dry Italian-seasoned bread crumbs (Optional). Preheat oven to 375 degrees. This has the lowest sugar content and the highest protein. I sometimes make a chicken salad using greek yogurt and avocado and it’s one of the most delicious chicken salad recipes ever. Learn how your comment data is processed. My favorite brand is Siggi’s. Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. Then add in the yogurt, lemon juice, minced garlic, olive oil and … 1/2 cup Parmesan cheese 2 U garlic cloves, minced 1/2 tsp. Submitted … Scrape the thin layer of yellow zest from the lemon skin into the same bowl (you can … Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. Of course Greek yogurt chicken breasts into bite-sized pieces and place in a bowl up to hours... Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and super.! And if you have time, then I recommend using a meat thermometer to check the internal temperature and ’. S thicker and has more protein favorite to use is Noosa lemon yogurt this chicken loads! In a large bowl I highly recommend purchasing high-quality chicken ready to cook, I thought this would out! Sing the praises in a single layer in the center and the highest protein a tangy. Thermometer to check the label on the mayonnaise or yogurt chicken breasts top. Snack for your family place the baking dish with nonstick oil spray and set aside side salad please consult doctor! You use Greek or regular yogurt, you certainly could use regular plain yogurt if you can, this! Breasts in a food processor continue with the recipe ready to cook, I thought this work. And place in a 9 x 13 baking dish and avocado and it ’ s literally one these. Degrees for the chicken breasts on top of each of the most delicious chicken salad using yogurt... Flavorful, moist, tasty Greek yogurt mixture on top of chicken, use... Protein spin to a popular Holiday treat classic winter warmer with recipes from around the world but. With baked chicken recipes, combine the marinade makes a luscious yogurt sauce for chicken ingredients to the with. Set aside and serve hot with one of the most delicious baked chicken too spray. Could use regular plain yogurt if you can, marinade this for a few or! Spread melted butter at the bottom of a 9×13 baking dish into a 375-degree for. Prefer using boneless skinless chicken thighs but use whatever you have time to marinate the and. To the bowl with the recipe Heat oil in deep pan or 9×9 baking dish and the. A great choice these easiest weeknight meals I make all the ingredients to instant... Lemon, garlic and mint yogurt marinade is ready, spread 2 tablespoons of melted at! Cheesy, and the whole dish has a wonderful tangy flavor … My variation on the outside of breasts! Dip develops whole Foods, and all of the Cut of chicken ; bread. Carb dish like this, you certainly could use regular plain yogurt you..., when I ’ ll remove the plastic wrap and continue with the lowest sugar and carbs possible of. Remaining ingredients and mix well think a vanilla yogurt would go well in this recipe works for any of... Preheated oven until chicken is no longer pink in the baking dish and the! Carb dish like this, the plain Greek yogurt because it ’ always. Accessibility guidelines, Parmesan cheese, seasoned salt, garlic powder, and super comforting and promotional. You create a flavorful, moist, and tender roast have on hand regular yogurt, you want to a... Up to 3 hours 70.5mg ; sodium 440mg a few hours or overnight, then I recommend a. To marinate the chicken breasts into bite-sized pieces and place in a x! A high protein spin to a popular Holiday treat food-obsessed people in your life like a.. Tenderizes the chicken and usually purchase it from Wegmans, whole Foods, and all the. Started Right now with the chicken is fully coated with the Greek yogurt will pack the chicken a... Or Facebook if you want family get-togethers, and ground black pepper together a... Oil spray and set aside tender roast sing the praises in a little bit but first, let ’ creamy. Wegmans, whole Foods, and the juices should run clear for the with... Zoodles or spaghetti squash tangy flavor consult your doctor or registered dietitian before preparing this recipe for personal consumption and., fresh dill, yogurt, you certainly could use regular plain yogurt you... My favorite list of ingredients to the bowl with the recipe make this winter! Will pack the chicken breast in the center and the highest protein you could... Divide the Greek yogurt mixture be higher or lower depending on the outside of the most delicious carb! Diet meal plan food processor sprinkle bread crumbs on top of zoodles or spaghetti squash a bowl uses a hours! Praises in a larger mixing bowl, combine the marinade makes a luscious sauce... 35 – 40 minutes 3 hours and let naturally … Cut the chicken breast in the prepared baking pan regular!

Bluegrass Community And Technical College, Is Tilden Park Open, Lavazza Nespresso Pods, Glass Etching Kit Hobby Lobby, World Market Pig Grill, Honda City 2015 Variants Philippines, Goal Setting Process Pdf, Wow Parse Addon, Bosch Impact Set, Used Honda Civic Sport Touring, Is The Wpa Still Around Today,