Create Amount of net carbs in Spanakopita: How much fiber is in Spanakopita? Clean Eating Recipes. If you’re throwing (or attending) a huge holiday party, you can’t go wrong with a Costco run. They are actually not as … Nutrition facts: Per serving size 3 pieces (85g) contains 200 calories. Get full nutrition facts and other common serving sizes of Spanakopita including 1 oz and 100 g. Remove Spanakopita triangles from the package and arrange on a baking sheet in a single layer (I always line the baking sheet with parchment paper so nothing sticks to it). Photo Centre. Do not separate pieces apart. Spanakopita (Costco) Spanakopita (Costco) - Spinach & Feta Triangles. main content. Greek Spanakopita Wrap. Place burrito/wrap on a microwave-safe plate. Calorie breakdown: 56% fat, 33% carbs, 11% protein. Iron (%RDI) 20. Nutrition summary: There are 140 calories in 1 of Costco Spanakopita. a member? Amount of calories in Spanakopita: How much fat is in Spanakopita? - Half Baked Harvest 7.0 grams fat. Costco Cuisine Adventures Spanakopita Nutrition So these...are not healthy unfortunately. Find nutrition facts for over 2,000,000 foods. Live Healthy & Happy. 12 / 67g left. Your email address will not be published. depending on clicking our Amazon buttons will give us a little referral bonus. Per 1 package - Calories: 300kcal | Fat: 13.00g | Carbs: 35.00g | Protein: 12.00g Nutrition Facts - Similar Spanakopita (Kroger) Per 2 pieces - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 3.00g Nutrition Facts - Similar Aug 3, 2019 - Costco Cuisine Adventures Spanakopita Review. OVENS MAY VARY. Go. Costco Thanksgiving Food Ideas and Reviews! Item 1965949 Add. 33 % 15g Carbs. SPANAKOPITA DESCRIPTION:These Handmade Appetizers are a Delicious Blend of Spinach, Cheese and Savory Seasonings Wrapped in a Crispy Fillo Triangle !! There are 4 separate trays inside the Costco box, and each tray has 12 Spanakopita triangles. Costco Food and Product Review Fan Blog. Food Court. Nutritional Information Spanakopita (Greek Spinach Pie) Servings Per Recipe: 5 Calories: 494.1 % Daily Value * protein: 18.2g 36 %. Your email address will not be published. More about me >>, https://www.melaniecooks.com/wp-content/uploads/2013/12/spanakopita-costco.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Spanakopita Spinach And Cheese Triangles - Frozen Appetizers From Costco. Calorie Goal 1,820 cal. Get Email Offers. Shop Costco.com's selection of frozen food. Fat (g) 23. Find nutrition facts for over 2,000,000 foods. main content. Calories: 150 • Carbs: 12g • Fat: 9g • Protein: 5g. Item 1965949 Add. Costco, 3 pieces (85g) Calories: 200 • Carbs: 20g • Fat: 11g • Protein: 7g. Food and Drinks. Guaranteed to create some excitement at your next party, get-together or night in, our Green Chile Chicken Firecrackers combine tender white meat chicken and yummy Monterey Jack and mozzarella cheeses with a hint of mild heat from green chile peppers, all in a crispy wrapper. Log Food. I have to be honest with you- I took these pictures months ago, but these “favorites posts” take me a really long time to write up. Cuisine Adventures Frozen Spanakopita Pack of 48. 2,000 calories a day is used for general nutrition advice. It may be called spanakotiropita 'spinach-cheese-pie' to emphasize the presence of cheese. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Calories: 220 • Carbs: 16g • Fat: 15g • Protein: 6g. This post may contain affiliate links, but don’t worry – they won’t bite. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. 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