take warm water, oil, sugar and salt. I love fatayer elsabanegh (spinach pastery). 7 g dried yeast. one sachet (2 1/2 teaspoons) dried yeast. Pastry: 1 kg wholemeal Spelt flour (Traditionally its done with plain white flour but you know me....) 1 tsp Celtic salt. Rating 5.2 out of 6 (123 ratings) Lebanese, Vegan. It is much quicker to make one large pie, to cut in slices, instead of individual triangles and the taste is the same. for the sumac). The next step is to prepare the filling. Tossed and flavoured spinach along with few other ingredients are stuffed inside a pastry and later shaped cutely to form triangle pies. Soft Drinks Bottomless Soft Drinks, Sparkling and Still . Percent Daily Values are based on a 2,000 calorie diet. Remove spinach and squeeze out excess liquid, then chop roughly. Fold the pocket down one more turn, like folding a flag, to make a triangle shape. Line baking sheets with parchment paper. Open Menu. Instead of frozen spinach, you can use 16 ounces fresh spinach. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Continental Party Appetizer & Starter Recipes, Last Modified On Thursday, 12 October 2017 13:05, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Thai Recipes,Malaysian & East Asian Recipes, Baba Ganoush Recipe (Roasted Eggplant Middle Eastern Dip), Lebanese Style Batata Matri Kizbra Recipe, Savory Tart Recipe with Grape and Gouda Cheese, Pissaladiere Recipe - Provencal Onion Tart Recipe, Crispy Chicken Nuggets Recipe - KFC Style, 20 Delicious And Interesting Indian Broccoli Recipes That You Must Try, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. After cooling add pepper powder, all spice powder, lime juice, feta cheese and pine nuts. Switch off and allow to cool. Bake in the oven for 18-20 minutes, or until golden brown. Soft, fluffy and tangy Middle Eastern spinach and feta pies. You’ll need about 16 ounces and add it to the pan during the last 5 minutes of cooking the onions. Spinach Triangles 3 for $12 or $4.50 each. Allow them to wilt completely and cook off any moisture released before removing from the heat. Lebanese Spinach Triangles My boys have been asking for the famous Lebanese Spinach Triangles that Teta makes. To fold a triangle, place a tablespoon of filling centered at the top end of a phyllo dough strip, and fold the right corner across and down, to make a pointed, filled dough pocket at the top of the strip. Add pepper and sumac. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. Cover strips waiting to be filled with a damp cloth while you fill and roll the triangles. =). Now add the flour mixture to the yeast solution. In a heavy bottomed pan, add oil. Repeat with remaining spinach, using 1 more tablespoon of olive oil. 1 cups all purpose or pastry flour. Using a 1 Litre basin, line the base with triangles of bread then cut slices to line the sides, fitting snugly because this lining is designed to prevent the syrup and juices escaping. Organic spelt flour handmade triangles with onion, spinach, tomato & Lebanese spices and served with Tahini & lemon wedge Baked Falafel (6) $15. 0. items. Sieve all purpose flour in a mixing bowl. This traditional Greek food made with spinach and feta cheese can often be found in a pie form, but I love making them into triangles for a delicious hand-held appetizer. My boys have been asking for the famous Lebanese Spinach Triangles that Teta makes. Cook and stir spinach mixture 2 minutes more to blend the flavors. Working in batches if necessary, bake in the preheated oven for 12 to 15 minutes per batch, until the triangles are golden brown. This pie is my take on the traditional Fatayer Bil-Sbanegh, individual triangles filled with the same filling as below and baked. Later you will observe that the dough would have risen. Add chopped spinach, salt and saute till the moisture from it has evaporated. 233 calories; protein 3.2g; carbohydrates 18.4g; fat 16.5g; cholesterol 32.5mg; sodium 242.9mg. Lebanon Recipes – Spinach Triangles (Fatayer Bil-Sbanegh) By Anissa Helou. 1 cup warm water (see notes) (divided into 1/4 cup for proofing the yeast and 3/4 for kneading the dough) Spinach filling 3/4 cup lukewarm 105-115 degrees F water. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Main Choice of Bamia or Fasoulia. Full nutritional breakdown of the calories in Lebanese Spinach Pie based on the calories and nutrition in each ingredient, including Wheat flour, white, bread, enriched, Crisco Pure Vegetable Oil, Canola Oil, Spinach, frozen, Milk, 1% and the other ingredients in this recipe. It was just what I was looking for. Nutrient information is not available for all ingredients. Im sure my hubby and his family will love it! Set aside to macerate for 10 minutes, then squeeze the spinach of as much juice as possible. Remove roots and yellow leaves from spinach. Spinach Triangles (Baked) Our freshly made soft pastry filled with spinach, onion, sumac, lemon juice, spices and extra virgin olive oil . Spinach & Cheese Triangles (Baked) Our freshly made soft pastry filled with spinach, a mix of feta, ricotta & halloumi, onion, sumac, lemon juice, spices and extra virgin olive oil. The problem with using lemon juice if that it makes the filling wet and this can cause the pastry triangles to open during baking or … Spinach Triangles Makes: 20 triangles Preparation time: 90 minutes Cooking time: 15 minutes. Cut each stack of 2 buttered sheets into 5 strips about 3 1/2 inches wide by 13 inches long. Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Cooked faba beans, dressed with a garlic & lemon olive oil dressing, topped w/diced tomato & parsley. Spinach pastry triangles (Fatayer sabanekh) Dough. I wanted to make a lemony-spinach type pie and came across this recipe. Your daily values may be higher or lower depending on your calorie needs. Place a phyllo sheet onto a flat surface, and brush it lightly with melted butter. Add yeast to it and whisk it well. Pour off any liquid from the pan, and add remaining olive oil. :), It's tasty if you use bread dough. Thanks so much for posting this!! Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. They are absolutely delicious and can be frozen and reheated any time. As for spinach add to the ingredients red pepper it gives a nice flavor, Congrats! These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese cuisine. Set aside to rest in a warm place for 1-2 hours. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Turn the mixer on low … 500 g plain flour. allrecipes.co.uk/.../fatayer-be-sabanegh--lebanese-spinach-triangles-.aspx https://chefindisguise.com/2013/01/22/spinach-pastry-triangle-fatayer-sabanekh This is a must try!! 2 x Spinach triangles, 3 x Falafel, tabouli, hummus, baba ghanoush, lettuce, tomato, onion, pickles and Lebanese bread. My only input would be that there is not enough filling for that much phyllo dough. Bring three sides of the dough together to centre and seal the edges to make a triangle. Yum, I think I need to get on a Lebanese … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. $24.00. Fatayer Sabanekh are Middle Eastern Spinach stuffed pastry triangles… In the Middle East we are known for making pastries, the fillings vary but the dough is usually the same. To begin making the Lebanese Spinach Triangle Pies recipe, take warm water, oil, sugar and salt. Skip to main content. 1/4 cup (4 tablespoons) olive oil. Order from a wide selection of your favourite Lebanese food which will be delivered directly to your home or office. Thanks! Cook … https://homemade-recipes.blogspot.com/2018/04/spinach-pies-recipe.html Bring a large pot of salted water to boil and add spinach. Roll out each piece into a circle. Mash the onions with remaining salt. $0.00. Just logged onto this website for the first time today and already I am happy I found allrecipes.com!! 2 tbsp olive oil, plus extra to brush. Make the fatayar: If using fresh spinach, sprinkle with the salt in a medium bowl. The spinach filling in these fatayer, inspired by a recipe from Palestinian-born baker Maha Ziadeh, isn't flavored with feta, as it is in the more common Greek spinach pies. 1/2 tablespoon sugar. Fatayer bil sabanekhs are stuffed with healthy goodness and formed into a pleasing geometric shapes; try to resist them.This very Lebanese treat is delicious and surprisingly vegan. $24.50. Entree Selection of Our Traditional Dips, Hummus, Baba Ghanouj, Vegan Kebbi Selection of Our Authentic Finger Food; Spinach Triangles, Pumpkin Kibbeh, Green Beans and Fattoush. Spinach Triangles (Fatayer Bil Sabanekh) by Foodosopher | Nov 22, 2019 | Appetizers, Lebanese, Recipes, Vegan | 0 comments . container of low or non-fat cottage cheese 1/3 c. parmesan cheese 1 slightly rounded tsp. Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. 1 teaspoon sugar. Allrecipes is part of the Meredith Food Group. 1 1/2 cups all purpose or 00 flour. I crumbled a couple ounces of goat cheese into the filling this time and it was very good. You saved Spinach Triangles (Fatayer Sabanegh) to your. These pastries are soft and have a sour zing to them. Now to make triangle pies, preheat the oven to 190 C. Divide the dough into lemon sized sized balls. Wash and roughly chop the spinach leaves. 1/3 cup canola or olive oil. Cook spinach 2 minutes, or just until wilted; drain very well and return to the pot. You'd need to walk 85 minutes to burn 305 calories. Drain spinach again with your hands to dry. These triangles won't even have time to cool down before they are gobbled up. The recipe below offers two different styles of filling for Lebanese fatayer, as well as two sizes of triangles. Fatayer Sabanekh are Middle Eastern Spinach stuffed pastry triangles… In the Middle East we are known for making pastries, the fillings vary but the dough is usually the same. In a separate bowl, combine the chopped onion with a pinch of salt, and stir for about 1 minute to wilt the onion. Sieve all purpose flour in a mixing bowl. If any juice spilled out it added the crunchy savory flavor to the bread that was so good. 1/2 tablespoon salt. Preheat oven to 350 degrees F (175 degrees C). Put aside. 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Spinach triangles ( Fatayer Sabanekh ) dough ( 123 ratings ) Lebanese, Vegan grandparents in Fall....