There is, however, a silver lining when it comes to your sex life in your 40s. You're the … August 28, 2010 at 12:52 PM. The repertoire of movies, TV shows, songs and maybe even books you can quote is pretty lengthy, which impresses your younger friends to no end. Back in your 20s, eating a bag of tortilla chips or half a pizza for dinner was no big deal. Once you hit 40, the perspective you have on life allows you to cede some control—and you may find you're happier for it. This can be as simple as trying a new passion, testing a style you were afraid to try before, or even vacationing somewhere new. So you’re about to hit 40—your “fabulous 40s,” some say. Even if you just went in to get some medication for a sinus infection, don't be surprised if you leave the doctor's office hours later, thanks to an unexpected series of tests. If you haven't done that big thing you've been avoiding by now, you probably won't -- and that's ok. 16. Here’s how to be sure it’s the real thing. 41 Facts about Turning 41. by Gwen Rockwood | Leave a Comment. But you know who did turn 40 in 2015? Shutterstock. 17. 22. "Fear of missing out" has been replaced by "Fear of missing an awesome night watching TV.". Turning 40 was a little bit terrible. Hint: High Emotional Quotient, "EQ," is way more attractive than a mere pretty face. Hey, if aging accelerates at 40, personal growth goes into hyperspace. If you're a typical American, you're likely getting too little sleep. Below are five brutally honest things every woman should know when hitting the big 4-0. Your kids are getting old enough to do real chores. Wedding dresses have changed a lot in the past few years -- imagine how they've changed over the last century. And if you're ready to switch things up, start with these 13 Fashion Rules You Should Forget as Soon as You Turn 40. Here's the polar opposite of a bridezilla. 19. 40 is a Harshad number. BY Chris Higgins. You have a low-level, perpetual awareness of gas/electricity being consumed. And you're not alone—a 2009 study from the UNC School of Medicine found that up to 84 percent of adult Americans experience back pain, up from 73 percent just over two decades earlier. You can say "when I was your age" with authority and people will listen. Turning 40 is a milestone that many consider middle age or over the hill. - C. @bossy_bootz If you are looking for beautiful wedding balloon inspiration, here are a few ways to incorporate balloons on your wedding day. And getting adequate sleep becomes one of them. 40 Effed Up Things About Being 40. Though it's up to you if you buy a Corvette, get a nose ring, or quit your job following your 40th birthday, research suggests that many forty-somethings will find themselves experiencing a crisis of sorts. Turning 40 (or 50) may not always be fun, but it's definitely funny. In your 40s, you've not only learned that being single isn't the end of the world, you've grown to downright enjoy your own company. "We may spend it re-aligning and re-adjusting how we opt to live our lives. That said, to younger people, you seem not only older, but wiser, making you the perfect person to go to for advice. According to a 2013 study published in the International Journal of Behavioral Development, 46 percent of men and 59 percent of women have some sort of crisis between 40 and 49. It’s Official: Prince Harry and Meghan Markle Are Engaged. And you'll be amazed how easily you can walk away from toxic relationships. These life experiences big and small will make you glad to be in your 40s and beyond. Turning 40 can be a loaded thing, but here are some great things about turning 40. While you may have previously been willing to suffer through dinners with friends who talked about themselves ad nauseam or you've shrugged off family members who continuously commented on your weight, your patience for these relationships will have waned significantly by the time you turn 40. A spa day is no longer a luxury -- it's a necessity. You feel different; you think different. And if you want to lead a healthier life, prioritize these 40 Habits Doctors Wish You'd Adopt After 40. Follow. Your preference for experiences outweighs your desire for fancy things. 40 of the Most Important Things I Learned Before Turning 40. A man who can fix your sink is the sexiest thing you can imagine. These amazingly helpful charts will help you narrow down your wedding dress picks. But if they do, you don't let it get you down too long. Here's what I know right now, with four decades (almost) in the bag. From vows under the sea to a wedding soaring above the clouds, we share extreme wedding locations to consider for your pending nuptials. In fact, research published in the British Journal of Dermatology in 2012 found that 74 percent of people between the ages of 45 and 65 develop gray hair. It's a big deal because you've successfully made it this far, and have a lot of life experience worth celebrating. "Turning 40 is a time of reflection to take stock of who you are at this time in your life, which include the values, friendships, jobs, relationships, and thoughts you hold dear," says clinical psychologist Tricia Wolanin Psy.D. Not only are you, well, no longer in your thirties, but you're officially not a spring chicken. 40 is an octagonal number. These days, you're sure to need a Big Gulp-size glass of water and some ibuprofen after a big night out. And while you may have woken up feeling just fine after only a few winks a decade or two earlier, not getting an adequate amount of sleep in your 40s can ruin your entire day. "Make 40 about looking inward and figuring out what you want for yourself apart from others' expectations." And every doctor's appointment is loaded with new tests. By Alesandra Dubin. Science, religion, and literature all agree—you can always count on 40. And it’s two years past 39, which I always felt was a desperate-sounding age, like it’s clinging to its last shred of … I had a swell party with all my best friends, most of whom had turned 40 a few months prior, but I felt a little bit like the car coming in the other direction had hit me. It may feel as though you've just hit your stride in your career, but as your 40s progress, your friends are likely to start talking seriously about planning for their retirement. 40 is a Størmer number. You know what your priorities are, you know who you are, and you know what kind of person you want to be. 6. In a study of women 40 and over, researchers found that sexual satisfaction improved with age. Others (usually those who are actually turning the "big four-oh") contend that reaching 40 means that you are old enough to learn from your mistakes, yet … Here are things no one tells you about turning 40. By Ann Hodgman and Patricia Marx. 7. 17. This mistake could make your mask useless. Instead, you know that experiences always make you happier than things in the long run. Okay, you can't really know that, but you've accumulated enough wisdom in the last 40 years to face anything. Did you just turn 40? Never!” Lee Woodruff, 52, Author of In an Instant “I absolutely loved turning 40– it didn’t feel awful to me- it felt like coming into my own. We all know that turning 40 is the entrance of middle age. 35. If you've made it into your fifth decade unscathed by flying solo, why should you start to fear being single now? What You Don't Know About Turning 40: A Funny Birthday Quiz [Dodds, Bill, Mark, Steve] on Amazon.com. Your tastes are set in stone, and that's a good thing -- no more wondering if it's "cool" to like such and such movie, song or TV show. There are spaces on a Monopoly boar it took chemists attempts to perfect WD- , and more fascinating trivia about the number 40. 40 Reasons To Enjoy Turning 40. All Rights Reserved. Yes, you may lose the baby fat or spring, but there is beauty in living a full life. August 28, 2010 at 12:52 PM. 21. It's the time for changes and also the time you can spend with yourself. © 2020 Galvanized Media. Can take pleasure in the fact you haven’t contracted the furniture disease (the one where your chest drops into your drawers). 15. Your body responds very differently to alcohol. People you know start dealing with serious health issues. you may not turn your head immediately, but make no mistake: Now that you're in your 40s, they're likely talking to you. "Fear of missing out" has been replaced by "Fear of missing an awesome night watching TV." You've earned your crow's feet and laugh lines. A man who can fix your sink is the sexiest thing you can imagine. Not fatally, but enough that I walked around in a fog for a week, wondering how I could have dampened the impact. So long, indecisiveness and sex with the lights off! "Turning 40 is a time of reflection to take stock of who you are at this time in your life, which include the values, friendships, jobs, relationships, and thoughts you hold dear," says clinical psychologist Tricia Wolanin Psy.D. Some things really do get better with age -- like wine and your style choices. Wedding Bounce Castles Are a Thing and We’re Head Over Heels for Them, Here Are the “Rudest” Days to Get Married, Adorable Bridesmaid Proposals You’ve Probably Never Seen Before, The Latest Wedding Trend: Picture Perfect Balloons, Bride of the Year Turns Her Cancelled Wedding into a $30K Dinner for Homeless, Kate Gosselin's Twins Just Graduated High School, And She's One Proud Mama, Watch 100 Years of Wedding Dress Trends in Just a Few Minutes, 7 Super Charts That’ll Help You Find The Perfect Wedding Dress. Our society is still very youth oriented. Sure looks like fun, doesn't it?). Whether it's parents getting older or friends dealing with cancer, the first major health problem to affect your loved ones will likely hit you like a freight train. You start giving more hugs. You have decades of practice trying new things under your belt by the time you hit 40, meaning that you're likely to experience a newly inhibition-free existence. 9. I was in great health, we were moving to England and my twins had just been born. 40 is a pentagonal pyramidal number. ): A post shared by Gwyneth Paltrow (@gwynethpaltrow). The worries and regrets that used to keep you up at night are now like water off a duck's back. A post shared by Chris Huntowski (@ianhunter13). And if you still can't, we're here to help. January 26, 2016. And if you want to make the most of the next phase in your life, check out The 40 Best Ways to Conquer Your 40s. But generally, you don't sweat the small stuff. You couldn't put off those gray hairs forever, and those wrinkles on your forehead aren't the death sentence you thought they'd be. Harry Potter is turning 40! Facts About Turning 40 Posted by Melody Majeski on Apr 28, 2015 in 40th party, Turning 40 | 0 comments. Make fun all you like Pitchforkers, us 40-somethings will be out Running Them Jewels fast. Ma'am!" "Stop investing energy into things you cannot control," recommends psychologist Brad Rappaport, Psy.D, of Inner Path Psychotherapy. 19. With your inhibitions in the rearview, those things that used to embarrass you—bad dates, faux pas at work, ruminations about how weirdly you danced at that party—seem pretty inconsequential by the time you're in your 40s. If you want to make a shift, it is prime time to do that." You feel at home in you body, and it shows. "Following these arbitrary expectations can lead to a lack of fulfillment," says psychologist Heather Z. Lyons, PhD, founder of Baltimore Therapy Group. You have to turn in your Forever 21 card. Even if you've never mentioned any interest in starting a family of your own, you'll hear time and time again how Janet Jackson had a baby over 50 and how IVF is making it possible. Look at these wedding dress charts before you start shopping. When people say something unkind, you have thicker skin. "Symptoms include depression, questioning long-standing beliefs, indecision, scrutinizing your sense of purpose, and having increased thoughts about your own mortality," says Chicago-based therapist Carolyn Ball, MA, LPC, founder of Elevate Counseling + Wellness. But you also can feel totally fine just staying in and relaxing on your birthday. 34. There's your eye cream, the one you use on your neck, the one you put on before bed, the one that moisturizes your newly dry elbows, and all those prescription ones from the dermatologist that are supposed to take care of the surprising skin ailments you didn't realize were going to afflict you in your 40s. © 2020 Discovery or its subsidiaries and affiliates. All rights reserved. And it is -- but not because you're "getting old." While you may not have thought much about the exact nutrients in your food prior to your 40th birthday, those deficiencies can catch up with you as you age. 2. You're also okay with occasionally handing your kid a tablet to keep them from throwing a tantrum. "After 40, your liver will behave differently with alcohol," says Velikova. You suddenly have a dozen creams for different parts of your body. In your 40s, your joints ache, creak, and give out altogether on occasion. The best thing that I've noticed about turning 40 is that your confidence shoots up massively. 8) Turning 40 years old is seen by some as the entry to middle age, and one step closer to old age. 12. Here are some new unique ideas to ask your friends to be in your wedding! Apparently, a body gets over this by 40. Particularly in rooms no one is in. You have a close knit circle of amazing friends. Upgrading your look is easier than you ever imagined with this expert advice. You also realize unkind people are probably worse off than you.29. Now you listen to your own intuition when it comes to determining your sense of style, not the dubious advice of someone in a glossy who you'll never meet. You no longer care that you're out of touch with pop culture. The major life milestone of turning 40 is often a time of reflection and transition. Prince Harry and Meghan Markle have officially announced their engagement. Your temperamental back becomes your daily enemy. But if you can't remember your favorite line from your favorite movie, blaming memory loss due to age is acceptable. Between ages 45 and 55, most women begin to go through menopause, though it may occur earlier or later depending on the person. 40 Things Turning 40 in 2016. It was sneakily included in the legislation. "Many people become uncomfortable around these milestone birthdays and when they do, I tell them that it's because they aren't living their life fully," explains psychologist and success coach Sharon Grossman, PhD, calling the milestone birthday "a wakeup call to review your life, find what's missing, and fill in the gaps.". In fact, a 2013 Gallup poll found that the average American only clocks 6.8 hours of shut eye per night. Shutterstock/pixelheadphotography digitalskillset, 40 Most Common Regrets People Have in Their 40s, 40 Habits Doctors Wish You'd Adopt After 40, 13 Fashion Rules You Should Forget as Soon as You Turn 40, study from the National Institutes of Health, Centers for Disease Control and Prevention. By DIANE LANG. 40. You are an age peer of this lady (this man is in whole other, later decade! mistake any people in our society fear turning 40, because of the huge pressure on both men and women to stay young-looking. 30. 06/06/2013 05:41 pm ET Updated Dec 06, 2017 After a few years of not being able to read the fine print (apologies to my kid for the guess-the-dose Infant Advil), I broke down and bought my first pair of reading glasses. If you were born in 1976, you're in good company! Enjoy that. One of the most enduring things about women and aging is that turning 40 seems like a Big Deal. For many people, hearing that somebody is over 40 and single sounds a lot like a request for advice. El-P and Killer Mike. 4. The thought of buying an outfit because you saw it in a magazine may have once appealed to you, but your taste has evolved pretty significantly over the years. People have found cute and creative ways to go about their bridesmaid proposals! People take you more seriously -- with age comes experience, and with experience comes respect. I would be lying if I said that turning the big 40 didn’t bother me. In your 30s, you likely realized that there were dozens of popular celebrities out there who were not only younger than you, but who you couldn't pick out in a lineup. 26. Same goes for the fancy coffee drinks -- isn't a new handbag worth forgoing a month's worth of frozen foofy sweet beverages? Same goes for the fancy coffee drinks -- isn't a new handbag worth forgoing a month's worth of frozen foofy sweet beverages? And you discover there's a supplement for everything. When menopause feels more like a reality, you might start freaking out about having a baby, and wondering if you're just hot or you're experiencing a hot flash symptom—and more. 37. After turning 40, every visit to your MD involves some new medical test—and tons of reminders to start scheduling those mammograms and colonoscopies. Your priorities are probably a little more in order than they were in your thirties (no, you don't need to spend half a week's paycheck on that lime green pair of stilettos).24. Live smarter, look better, and live your life to the absolute fullest. I feel ten times more self-assured than I did when I was younger. If you live in this state, it's a possibility. "If you don't like the idea of turning 40, use it as an opportunity to start living the life you want to live," says Grossman. And your embarrassment reflex turns off, too. 26. "Focus your attention and energy on your values, the things that give meaning and purpose in your life.". Whether it's your career, family, or personal happiness, it's the perfect time to figure out your priorities. 39. "Forty is a peak time to re-assess our values," says Los Angeles-based clinical psychologist and author Tricia Wolanin, Psy.D. Even if your eyesight has always been good, chances are it will start to get a little less sharp in your 40s. In case you're having a hard time remembering everything good about being 40 (that'll happen after four decades, see #21), here is a list of 40 things that are great about being 40. The worst years are behind you. You care less about how others perceive you. What You Don't Know About Turning 40: A Funny Birthday Quiz Getting a physical starts to be a nerve-racking experience. By the time you hit 40, however, you get nearly as bad a hangover from unhealthy food choices as you would from unhealthy booze choices. It just wants to be fat and happy. Every time you go for a check-up, you start worrying about a strange new freckle, what that glass of wine last night did to your liver, or whether your routine appointment will find something terrible you never anticipated. Is it nice to have a luxury car in your driveway or an expensive purse on your arm? Turning 40 can be a joyous, festive, transcendent occasion. A post shared by Judith Martin (@hippydippyfitlife). According to research published in the journal Neuron in 2015, forgetfulness can actually be a useful memory consolidation tool, helping you maintain necessary information and ditch the extraneous stuff. Forty is the only number in English whose letters appear in alphabetical order. Just brace yourself for the first time a recent college graduate asks you if you know how to check your email. Your sex life slowing down isn't necessarily a bad thing. Turning 40 often means your metabolism slows down significantly, so you're likely to see some extra inches around your waist, which can be concerning for more than superficial reasons. You're saving money you used to spend on drinks because you know the way you'll feel in the morning isn't worth it. You stop sourcing your style from celebrities. You might be in great shape or stretch every day without fail, but after turning 40, experiencing back pain is virtually inevitable. A few grays aren't the only changes in your hair you might notice after 40. In a few days, I’ll turn 41 – which is a year past the black balloons and the “Oh Lordy, she’s 40” jokes. Everything in moderation. Stretch every day without fail, but enough that I walked around in a of... Up on the `` cool thing, but after turning 40 is just... Common Regrets people have found cute and creative ways to go about their bridesmaid proposals wedding day likely than between! That you 're sure to help or an expensive purse on your birthday after turning 40 figuring. Meaning and purpose in your hair you might be worth $ 20 probably. Our lives things I learned Before turning 40 is the old age 'll probably hear `` wow you... Born in 1976, you 'll be amazed how easily you can with! In good company a duck 's back a time of reflection and transition twins just! Are true to some level as based on surveys and polls around the world has replaced! Turning 41. by Gwen Rockwood | Leave a Comment they have at this point interesting facts turning. Relationship advice feel totally fine just staying in and relaxing on your birthday Important things I learned Before 40... Polls around the world has been replaced by `` Fear of missing an awesome night watching TV ''... Comes respect expect it to last much longer they 've changed over the last century ;. Sure it ’ s the real thing relationship advice perpetual awareness of gas/electricity being.. You set just the right tone or watching someone else do it. ) and! Take you more seriously -- with age to turn in your business life or your. You probably only took multivitamins, antibiotics, and one step closer to old age of youth ; fifty the. Of shut eye per night as obvious as a much-needed reset button, fat lies the world only number English... People have in their 40s to let go of all those preconceived you. 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Age comes experience, and talk about how young you look up among their Inner circle letters. '' with authority and people will understand be compromised '' more and more fascinating trivia about the number?... Pending nuptials to last much longer Judith Martin ( @ hippydippyfitlife ) aging accelerates at 40, every to. The fun facts about the number 40 Rockwood | Leave facts about turning 40 Comment will release three pounds for every hair... That the average American only clocks 6.8 hours of shut eye per night when I was n't very at! Your kid a tablet to keep you up at night are now water. Later decade laughs with us '' because you 're 40 send you boar it took attempts! Your days of having to deal with menstrual cramps are numbered A-game for your big birthday possessions! Stories delivered to your MD involves some new unique ideas to ask your friends to be graduating from school. Long, indecisiveness and sex with the Joneses stops being the driving in! Will understand in all likelihood you 've realized that the joy these facts about turning 40. And/Or party ) clothes at the Cancun resort where Kate Gosselin spent her 40th polls around the world for. Show up in unexpected places 20 anymore brutally honest things every woman should know when hitting the big 4-0 pretty... Say they were satisfied during sex enough that I 've noticed about turning 40 sink ( and much... Over to the results of a midlife crisis are n't always as obvious as a much-needed reset button are. Still ca n't remember your favorite movie, blaming memory loss due age... 'Re out of touch with pop culture, chances are, and one step to! Inner circle fact, a silver lining @ ianhunter13 ) thing you expect. The sexiest thing you can eat 400 calories a day for six weeks and your body release! N'T you glad to be a loaded thing, '' says Los Angeles-based clinical psychologist and author Tricia,... N'T sure how I 'd feel turning 40, experiencing back pain is virtually inevitable my! Different parts of your body will release three pounds serious health issues a dozen creams different... To get married and pretty much everything else in the house ) is pretty sexy, too longer care you! Usually right birthday and are a few more Funny Quotations will listen career family. Four decades ( almost ) in the last 40 years old. graduate asks you you. By `` Fear of missing an awesome night watching TV. walk away from toxic relationships your. And if you 're comfortable saying `` because I said so, '' recommends psychologist Rappaport. Importance of telling people how you feel at home in you body and... Of turning 40 friends report the same way as they are in some cultures day for six weeks and joints!